Who wants to join a FREE group for accountability and support as you try eating like a nutritarian for 6 weeks? Or who needs to recommit to eating healthy?
This is the plan…
- 2 weeks to prepare – reading, getting your mind in the game and preparing for the six week plan
- 6 weeks of menus, shopping lists and recipes for a plant based, whole food diet – options if you still want to include some animal products
- encouragement and tips for 8 full weeks
- tips and tricks for eating out
Preparations started on January 4th but it’s not too late to join!!
If you’re ready for the adventure then write “me” in the comments below or find me on Facebook and like my page called Trainer Isa and let’s go!!
If not now, when?