Frothy Orange Refresher

My son made this and it tasted very good so I’m going to post it here just in case you want to make it yourself as well.  It’s his version of the Orange Julius drink.

Nutritarian Frothy Orange Refresher

3 oranges
1 egg white (or 1tbsp hemp seeds for creamy rather than frothy beverage)
4 ice cubes
1/2 cup milk of your choice

Whirl in the vitamix on high speed til ice is crushed

oj

One response to “Frothy Orange Refresher

  1. >I can’t remember- do you do lastcoe? I used yogurt b/c i’m lastcoe intolerant (but, you know, yogurt’s like the food of the gods, makes it’s own enzymes and all that great stuff) but I wouldn’t suggest it with coffee. Too sour. Try milk or ice cream and a little chocolate? or honey? That’s the route I should have gone. or even soy milk. I’ve been on a huge smoothie kick lately. I was limited in my options, all i had in the fridge was yogurt.

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