I loved spinach dip and my family loved it too but I rarely made it even with low fat sour cream or low fat mayo to make it “healthier” because I knew they weren’t really ideal ingredients for a nutritarian.
Well I created a dairy-free version that was such a hit. So much so that my son called over his brother to come taste it because it was so good.
Super Healthy Spinach Dip
1 can white beans
Juice of two lemons
5 tsp white vinegar
2 tbsp cashew butter or 1/3 cup raw cashews soaked
2-3 green onions, chopped
1 pkg frozen chopped spinach, defrosted and squeezed dry
Puree the beans, juice, vinegar and cashew butter until smooth. Stir in the onion and spinach. Refrigerate for a few hours to combine the flavours.
Let me know if you try this! I’d love to hear from you!