Grocery Shopping 101

You want to eat healthy but you just aren’t sure what to buy for the week and what to stock up on.

Let’s go shopping together!

I can take you around and show you how to read labels, how to make better choices and how to navigate around real healthy food and the fake stuff.

2 Responses to Grocery Shopping 101

  1. Anita Williams

    Hi, I’m interested in a weekly shopping list to feed myself. I also need the names of herbs and spices use on a regular basis. TY

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>