T-Tapp Classes

I currently have no classes scheduled however I’m frequently working one-on-one or with small groups of interested individuals.

Contact me to see if there is a workshop or class in the works!

When I embarked on my journey of healthy eating and weight loss I was lost when it came to exercise.  I wasn’t consistent and I was trying a variety of things.  As a busy mom I felt I HAD to give T-Tapp a try because it was about working smarter, not harder.  Well, the rest is history.  I fell in love with the workout and became a trainer to help share this wonderful workout with others.

I’m so honoured to be the only T-Tapp trainer in Ontario and one of two in Canada.  It is my pleasure to meet people from Toronto and the surrounding areas as I help them be the best that they can be.

Contact me for individual or group classes or clinics. Ask me about specials and package rates.

Need me to customize something? Other clinics arranged by appointment too!

Clinic -Introduction to T-Tapp and Basic workout.* Get the details on each move, feel those muscles and get moving on your decision to be the best that you can be! – Mississauga ($75)

Clinic -Ready for the second half of the Total Workout?* You’re ready to tackle the second half to make up the Total Workout and now is the time. Go over the steps in Instructional 2 in detail so you can boost your results. – Mississauga ($75)

Class – Turbo charge your walking workout with T-Tapp principles. With proper form and a few simple techniques you can double the results of your walking workout without doubling your workout time! – Mississauga ($20)

 

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