T-Tapp Retreat!

I’m so excited or paranoid that I couldn’t even sleep.  I was afraid I wasn’t going to hear the alarm and I was excited for the T-Tapp retreat.

This is going to be an exciting and action packed retreat…I’m looking forward to seeing friends which I feel are more like family at this point.  Collecting hugs and catching up in person is a wonderful treat.

I’m also going to certify for T-Tapp MORE and Senior Fit this time around.  That has kept me on my toes these past few months…especially these past few weeks as I practiced.

This time the retreat has an extra special meaning for me.  It’s been a very rough period of time in my life these past few years and I’m really seeing the light at the end of the tunnel.  I feel I can go to the retreat and really relax this time…that’s super special.  I’ve done a lot of healing these past few months and this is exactly what I needed.

Of course there are certain things I wish I’d accomplished by now but I’m not going to harp on them.  I’m going to take this time to focus on me and my journey.  I’m improving and getting better each day.  I’m creating the possibility that this is the last push towards finally finishing my weight loss journey…I’ve said it before but I’m tired of hovering at this stage and I want to get to the end.

Enough about me.  How are you feeling as we’ve begun the last quarter of the year?  Are you analyzing and correcting the course?  Whatever you do, please be gentle with the criticism of yourself.

I hope you have a wonderful Thanksgiving this weekend and take some time to take care of yourself too.

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