Dr. Fuhrman has a great challenge to help you sail through the holidays while getting healthier rather than gaining the traditional holiday pudge.
Check it out http://www.drfuhrman.com/events/holiday-challenge/
I’ve signed up because the nutri-bites and support material is encouraging no matter where you are in your journey. You also get a free six month membership to his member centre…that’s awesome. There is loads of information in there! You’ve got nothing to lose!
You’ll love all the recipes, information in the newsletters and the forum too.
Let me know if you’ve joined.