Hi there and welcome to my recipe index page. These recipes are primarily nutritarian and vegan…just how I eat.
I follow the nutritarian diet which is found in Dr. Joel Fuhrman. It was this dietary advice that helped me lose weight and these are great recipes for disease prevention too!
In addition to this selection there are a bunch of recipes in my free ebook as well so if you haven’t downloaded that yet then go do it now!
Spinach & Chick Pea Soup
Sweet & Spicy Stir Fry
Salads, Snacks, Dressings & Dips
Artichoke & Spinach Dip
Exotic Carrot and Beet Salad
Forbidden Rice Salad and Chia Seed Dressing
Hail to the Kale Salad
Seasoned Cabbage Salad
Banana Colada Smoothie
I hope you try these and if you do, please let me know!