Hi there and welcome to my recipe index page. These recipes are primarily nutritarian and vegan…just how I eat.
I follow the nutritarian diet which is found in Dr. Joel Fuhrman. It was this dietary advice that helped me lose weight and these are great recipes for disease prevention too!
In addition to this selection there are a bunch of recipes in my free ebook as well so if you haven’t downloaded that yet then go do it now!
Breakfast
Apple Cinnamon Raw Buckwheat Granola
Banana Cocoa Quinoa Flake Bake
Chocolatey Raw Buckwheat Granola
Entrees
Biryani – Vegetarian and Healthier
California Kale with Mushroom Cream Sauce
Falafel Burgers & Baba Ganoush
Mushrooms in Butter Chicken Sauce
Spinach & Chick Pea Soup
Sweet & Spicy Stir Fry
Veggie Stew
Zucchini Pasta & Fresh Veggies
Salads, Snacks, Dressings & Dips
Artichoke & Spinach Dip
Exotic Carrot and Beet Salad
Forbidden Rice Salad and Chia Seed Dressing
Hail to the Kale Salad
Kale Salad with Cheezy Dressing
Lemon Dill Chopped Veggie Salad
Roasted Eggplant and Red Pepper Dip
Seasoned Cabbage Salad
Zucchini Beet and Carrot Salad
Smoothies
Banana Colada Smoothie
Desserts
Chocolate Mocha Quinoa Pudding
Other
I hope you try these and if you do, please let me know!