super fast veggie soup

Everyone who has seen a vitamix demo has most likely been amazed about being able to make a warm/hot soup in the blender. Of course I use mine 99% of the time for smoothies however today I wanted a warm soup for lunch but there was no soup pre-made and waiting in the fridge for me so I whipped this up.

Super Fast Veggie Soup

2 or 3 carrots, peeled and chopped
1/4 onion
1/2 clove of garlic
1 cup frozen or fresh peas
1 tsp your favourite no-salt seasoning
1 tbsp tomato paste
Hot water for blending to your desired consistency

Puree on lower speed then bring to full speed for 5 or 6 minutes until steam escapes from the top.

That’s it! You could make this with whatever cooked or raw veggies you feel like using. I’m thinking some squash or sweet potato with some broccoli would be nice too

Let me know if you try this.


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